Kitchen and Cooking
Delicious, nutritious recipes backed by food science. Healthy meals that don't compromise on flavor, with clear nutrition information.
How to make okra soup: A mother’s recipe
My mom's okra soup, step by step. Covers the heat and timing that keep okra green and nutritious, and how to control sliminess and thickness.
How to make okra stew with fresh and dried okra and get the sliminess exactly where you want it.
West African okra stew made with fresh and dried okra. Includes the science of sliminess so you can control the texture exactly.
How Many Times Can You Reuse Frying Oil?
How do you tell if oil is still good to reuse or discard. There’s no magic number for the number of times to reuse. It depends on these specific things.
Step by step homemade whole wheat bread recipe for absolute beginners
This whole wheat bread recipe is designed to get you started right away on baking your first healthy homemade whole wheat bread with confidence.
The perfect make-ahead coleslaw vegetable side dish
Easy overnight coleslaw recipe with the perfect creamy-to-crunchy ratio. Make ahead for meal prep, potlucks and more.
All you should know about wooden vs plastic cutting boards
Ever wondered whether plastic cutting boards are better or wooden boards harbour bacteria and further confused which one to choose, you’re not alone.
What are pulses? A practical guide to 24 types
Here are 24 types, how they differ from legumes and cereals and what to know to make cooking them a more intentional experience.
The 3-ingredient nutrient powerhouse dish you need to try
This 3-ingredient dish is nutrient-dense, filling and easy to prepare even if you have no cooking experience. Check the recipe.