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You may know that microwaving your food in a plastic bowl is not safe. But why? In this article, you’ll

Explore this detailed list of pulses for food, how they’re different from legumes and cereals and why they should match

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Have you ever opened a bag of chips only to find it half full? Or noticed that your favorite chocolate

Is healthier lifestyle topping your list of priorities? If yes, then food should be on top of the “healthy lifestyle”

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Cut out the decision fatigue completely. No more “what’s for dinner” dilemma. This is your go-to resource for simplifying your food decisions.

Snacks relieve your hunger till your next meal. So they should be nutritious and complement your daily diet.

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Never microwave food in plastic bowl or use plastics in hot food cases

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Sugar is not the culprit. The culprit is HOW OFTEN you eat it and HOW MUCH you eat at a go

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VARIETY, BALANCE and MODERATION are fundamental to a healthy diet

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Unless it says "100% juice" or "freshly squeezed," with the fruits on the ingredient list, a supermarket juice might contain more than just fruit.

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